Rotate the seeds in this flaxseed cracker based on where you are in your menstrual cycle to see added benefits.

Top your classic salad favorite with creamy homemade Caesar dressing.

Switch up your evening pasta for a delicious and nutrient-dense veggie bowl.

Learn how to make homemade almond milk in fifteen minutes.

Learn how to make smooth and creamy cashew cream to spread across your morning bagel breakfast or top your evening dessert.

Learn from master meditation teacher Sally Kempton as she shares how her own struggle with her mind taught her how to ultimately become more focused, aware, and loving.

Need some inspiration for your holiday spread? These gluten-free protein muffins are made from almond and coconut flours and taste like a guiltier pleasure than they are.

These soup recipes were created to promote harmony with each bite. Choose the one that’ll help you find balance this holiday season.

This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Ajna (Third Eye) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.

This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Anahata (Heart) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.

Here’s how to stop eating mindlessly—and instead learn to eat mindfully— for your best yoga practice ever.

Spice up your fall with this flavorful recipe.